Articles tagged "fitness"

Exercises to Boost Your Immune System

Olympic Weightlifting Encyclopedia 65

An Uncommon Foot Position for the Pull: The Frog-Leg Style

Olympic Weightlifting Encyclopedia 60

The Trade-Offs In Technique And Their Role In Individualization

Olympic Weightlifting Encyclopedia 48

An Alternative Means for Lowering the Body: The Split Style

Olympic Weightlifting Encyclopedia 47

Olympic Weightlifting Encyclopedia 46

The Importance of the Position and Effort in the Final Explosion

Olympic Weightlifting Encyclopedia 39

Olympic Weightlifting Encyclopedia 38

Olympic Weightlifting Encyclopedia 37

Locking Body Parts

Olympic Weightlifting Encyclopedia 32

The Fifth Phase of the Jerk: The Unsupported Squat Under

Olympic Weightlifting Encyclopedia 31

The Third Phase of the Jerk: The Braking Phase

Olympic weightlifting encyclopedia 22

The Second Phase of the Pull: Preliminary Acceleration