Olympic Weightlifting ~OlympicWeightlifting@fediverse.blog

The Second Phase of the Pull: Preliminary Acceleration

An Explanation of the Six Phases of the Snatch and Clean "Pull"

Analyzing The Snatch And Clean & Jerk Via The "Six Phases" And The Trajectory Of The Bar

A Proper Context for the Study of Weightlifting Technique

Oversimplification Versus Unnecessary Complexity

Is There Only One "Best" Weightlifting Technique?

The Technique Of The Snatch And The Clean And Jerk

Some Advice On Reading "The Weightlifting Encyclopedia"

A Time Of Unprecedented Opportunity In Weightlifting

Fallacy #7: The athletes of any one country (eg, the US) can't beat the athletes from another (e.g. Russia).

Fallacy #6: Weightlifting muscles make you "musclebound."

Fallacy #5: Drug usage is rampant in the sport of weightlifting.