Articles tagged "myworkoutarena"

An Uncommon Foot Position for the Pull: The Frog-Leg Style

The Trade-Offs In Technique And Their Role In Individualization

Balance in and Recovery from the Squat Snatch

Guidelines for the Snatch

The Importance of the Position and Effort in the Final Explosion

Locking Body Parts

The Fifth Phase of the Jerk: The Unsupported Squat Under

The Third Phase of the Jerk: The Braking Phase

The Second Phase of the Pull: Preliminary Acceleration