Articles tagged "myworkoutarena"

An Explanation of the Six Phases of the Snatch and Clean "Pull"

Analyzing The Snatch And Clean & Jerk Via The "Six Phases" And The Trajectory Of The Bar

Oversimplification Versus Unnecessary Complexity

Is There Only One "Best" Weightlifting Technique?

The Technique Of The Snatch And The Clean And Jerk

Some Advice On Reading "The Weightlifting Encyclopedia"

A Time Of Unprecedented Opportunity In Weightlifting

Fallacy #6: Weightlifting muscles make you "musclebound."

Fallacy #5: Drug usage is rampant in the sport of weightlifting.

Fallacy #4: Weightlifting "stunts" your growth and has a very high injury rate.

Fallacy #3: Bodybuilders, football players, wrestlers, powerlifters, etc. are stronger than weightlifters.

ACKNOWLEDGMENTS